The Slippery Slope

I've been counting calories since January 6, 2012 ... However, I haven't really changed in my lifestyle. I am using www.myfitnesspal.com to help me track my daily caloric intake, but I don't exercise more (or less) than I used to. I do eat less, because I'm conscious of what the calorie count is for each item. I do make choices about what to eat, and when to eat it; but that is the only change I've made.

The result is the good news: in the past 2-1/2 months I've managed to lose 31 pounds!

But I've also noticed something, the reason for this post. I've noticed that on the days (or sometimes weeks) that I "mess up" ... for instance I was in Rochester, NY a couple of weeks ago and they wanted me to experience a local favorite; the Garbage Plate, 1650+ calories of meat, gravy, macaroni salad, and fries PLUS a drink ... it becomes easier for me to just throw out all the hard work up to that point and choose to eat whatever that day (or week).

I noticed the same is true in my spiritual life. It seems the days I'm really focused on God, the days I start with time in His word and time in His throne room (prayer), I'm less distracted by the "trappings" of this world.

However, if I stumble, if I choose to take my focus off God and try something I know is sin; it becomes so much easier to remain in a destructive pattern throughout that day (or week, month, or even year).

Why is it that when we stumble we are so hard on ourselves and allow ourselves to remain in a downward spiral? Why do we refuse to accept God's grace and forgiveness? Why do we refuse to accept grace and forgiveness from those around us too?

I'm not one to put too much power in the hands of our enemy, however, the Bible is clear that Satan is the great deceiver. Fortunately, it is also very clear he has been defeated!

Each day I need to track my calories if I'm going to hit my goal weight. Similarly, each day I need to commit that just because I experienced a local favorite that impacted my calorie count, I will recognize that one meal isn't justification for taking a hiatus from my plan and choose to remain committed to my goals.

And, each day I must also start with my focus on God; read His word, spend time in His presence, find a quiet place and dwell in His grace. And on those far too many occasions when I sin, I need to immediately ask God's forgiveness (and that of anyone I've harmed) and find solace in His grace and mercy.

Then, and only then, will I have left the slippery slope and found rest in the arms of my loving Father!